Sports Injuries   Tips to Help Keep Young Athletes Safe: Make sure coaches, volunteers and some parents are certified in CPR and First Aid Make sure coaches are aware of any pre-existing conditions such as the intake of prescription medications, the need for a snack during the games, or any limitations to playing Make sure to have the proper equipment and make sure it fits correctly Make sure there’s a First Aid Kit and ice available at every practice and at all games Drink plenty of fluids such as water or sports drinks before each practice and game Make sure to do warm-up exercises prior and cool-down exercises following all practices and games Keep telephone numbers for physicians and emergency personnel readily available Keep mobile telephones available in case of an emergency